KC's Zone

Tae Kwon Do

Home
On Ice
KC's Movies
KC's Concerts
Chili Peppers
Tae Kwon Do
Vid Clips
Locomotion Steam
Locomotion Iron Ore
Locomotion Industry
Locomotion FordLand
Locomotion Passenger
Locomotion Downtown
Locomotion Mississippi
Locomotion Theatres
Locomotion Power
Locomotion Rural
Locomotion RR's
Maple Leafs
Speedway
About KC
ArtWorks
Football
Cycling
Books
Images 1
Images 2
Images 3
Images 4
Languages
Truthiness
Rants
Stiga
Skills
Tux
Links
Contact

here is the link: http://www.songmartialarts.com/

me in my test
basicmovements.jpg

handshake.jpg

group.jpg

This ancient martial art has proven to be very helpful to me. The lessons I have learned, will stay with me for a lifetime, or, perhaps longer.
Here's Some TKD Vids
First Highlights Of The The World Poomse Championships
Olympic & Canadian Championship Clips Follow
There's Also A Few Vid Clips Of The Forms I'm Studying. These Are Here For My Own Reference, But It Gives Some Idea, Of What I'm Studying.

meditation.jpg

2006 WTF World Poomse Championship

Trailer


Gold, Silver, Bronze - Junior


Gold, Silver, Bronze - Senior




TaeKwonDo Sparring - '04 Athens Heavyweight GoldMedal Match



'07 Canadian Senior TaeKwonDo Championships



ITF TaeKwonDo World Championships 2007 Video

tkd_up.jpg

Taegeuk 1


Taegeuk 2


Taegeuk 3





Taegeuk 4


Taegeuk 5


Taegeuk 6


Taegeuk 7


Taegeuk 8




WTF Sparring Rules

yardworkout.jpg


Fight Science
Part 1


Part 2


Part 3


Part 4


Part 5


Part 6


Part 7


Part 8


Part 9


Part 10

kick.jpg

Student's Cree #2
To build true confidence
through knowledge in the mind,
honesty in the heart,
and strength in the body.
To seek friendship with one another,
and to build a strong and happy community.
Never fight to achieve selfish ends
but to develop MIGHT for RIGHT!!!


Student's Oath
I shall observe the tenets of Tae Kwon Do
I shall respect instructors, parents, and seniors
I shall never misuse Tae Kwon Do
I will build a more peaceful world


Objectives of Tae Kwon Do
Courtesy
Integrity
Perseverance
Self Control
Indomitable Spirit
Modesty


Some Basic Terms
Attention - Charyot
Sparring - Kyuroogi
Ready - Joonbee
Punch - Jirugi
Stance - Suhgi
Bow - Kyungrae
Block - Makgi
Kick - Chagi
Begin - Sijak
Form - Poomse
End - Koman

Courage is what it takes to stand up and speak.
Courage is also what it takes to sit down and listen.



Human Relations
6 Very Important Words - I admit I made a mistake
5 Very Important Words - You did a good job
4 Very Important Words - What is your opinion?
3 Very Important Words - If you please
2 Very Important Words - Thank you
1 Most Important Word - We
1 Least Important Word - I



4 Rules for Success
1 - Show Up
2 - Pay Attention
3 - Ask Questions
4 - Don't Quit


6 Steps to becoming a Better Listener
Form A L.A.D.D.E.R.
L: Look at the person speaking to you
A: Ask questions
D: Don't interrupt
D: Don't change the subject
E: Empathize
R: Respond verbally and non-verbally


Knowing what's right
doesn't mean much
unless you did what's right.


Korean Counting
One : Hanna
Two : Dool
Three : Set
Four : Net
Five : Da Sut
Six : Yeo Sut
Seven : Il Gop
Eight : Yeo Doob
Nine : Ahop
Ten : Yeol



People do not really decide their fate....
they decide their habits,
then their habits decide their fate.



tkd_group.jpg

---------------- look below

here is me doing skating (from when I was 7 )https://www.youtube.com/watch?v=2ECdxx_hvcQ turn down your volume, it is loud.

leafs_passionx.jpg